https://biglovebirthandbeyond.com/about-1 daily 1.0 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/cdf43032-af34-4e28-b041-8aaf0f9cbfd6/5P0A2508.jpg About Me - About Me: My name is Jess. I am a mother, community builder, yogi, educator, and postpartum care giver dedicated to supporting mothers, families, women, and the community at large. I find deep joy in crafting warm, welcoming environments, and have a heart drawn to nurturing others. My work is centered around nourishment, bringing the magic into the mundane and creating lasting support. I’ve gathered over 1,400 hours of formal yoga education in India, Australia, Cambodia, and the United States, receiving my first yoga teacher training at the heart of where yoga began—Rishikesh, India. I’ve facilitated/co-facilitated over 34 week-long retreats, created & run countless workshops, and taught thousands of public yoga classes. I love cooking and creating healthy, beautiful meals that nourish both the body and mind. I’ve been involved with, and continue to work at, an urban educational farm that promotes the benefits of eating real foods. I’ve created and facilitated culinary medicine camps, teaching young people the power of using food as medicine. My teachings focus on making health accessible and empowering, helping others connect with their bodies, food, and well-being in both meaningful and sustainable ways. I hold a Bachelor of Science in Family Studies and Human Development from the University of Arizona. I have a keen passion for family systems, relationships, and making the most of the things that are truly important in life: our people. https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/b366006b-5ddf-478a-9be3-3af054a7ccea/IMG_0407.jpeg https://biglovebirthandbeyond.com/contact daily 0.75 2025-05-11 https://biglovebirthandbeyond.com/yoga daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/b624620e-41fb-4a10-b75b-4e2d1341a575/IMG_3198.jpeg https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/fa4ea8e9-900a-47c1-98f2-d34cadcaa514/Image+4-15-24+at+3.22+PM.jpeg https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/f2e5eb4e-44f9-4dc3-b834-15e209d4c615/IMG_2640.jpeg https://biglovebirthandbeyond.com/resources daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/035d59de-90f8-4a47-b0f7-962d36cd09c9/1LxnZYPUQZKfExPgYLmG_P1_SQ_63A667809.12.20_AmyCarmodyYoga.jpg Resources - Learn and move online with one of my favorite teachers, Amy Amy is a full time senior Yoga teacher based in Melbourne, Australia and teaches at some of the most prestigious schools in Victoria and interstate. With an exceptional and impressive caliber of training under her belt, Amy specializes in delivering world class anatomical and alignment based yoga classes, both in studio and online. Her international connections for continuous yoga education are impeccable. You can sign up for her weekly membership or dive deeper with one of her online workshops or her 200 hour yoga teacher training (both of which I can vouch for, 110%). She has a 7 day free trial and if you stick to it, you’ll probably be hooked. https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/9297e6f3-ad44-480e-b0b2-25bcf93c4777/Feel_peace_and_inner_stillness.jpg Resources - Go on an international retreat at one of my favorite places on Earth I spent a year and a half teaching, managing and simply LOVING my time at Hariharalya Retreat Center in Siem Reap, Cambodia. My time spent here was absolutely pivotal to both the person I have become as well as the values that inspire my teaching today. At Hariharalaya you are offered the skills and techniques to live a balanced and inspired life. Here they practice Integral Yoga, which can be described as an approach to healthy living through cleansing and awakening your body, heart and mind. Taking time to breathe, listen deeply and let go of the past. Establishing a healthy rhythm through the daily practice of yoga, breathing, meditation, creativity, mindfulness, silence and community. Retreat rates are SO reasonable for the quality of experience you will receive. If you need more convincing, go check out the 1,000+ five star reviews on Trip Advisor. https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/880f0d34-878c-4ecc-a34c-deec27e89f6d/ndm-23_orig.jpg Resources - Online Classes via Yoga Glo Honestly, there are SO many incredible teachers to choose from. A couple of my favorites: Darren Rhodes: He was one of the first people I ever trained with in Tucson, Arizona and he brought the studio I currently teach at, to life. He has a meticulous way of articulation that truly is unlike any other. You HATHA have to try it out. Kia Miller: She’s a Kundalini teacher that offers a wide variety of classes that infuse chanting, breath and asana (physical postures) to leave you feeling radiant from the inside out. TIffany Cruikshank: Her classes always leave me craving more! She has an incredible knowledge of anatomy and ties that into her teaching along with her extensive Traditional Chinese Medicine knowledge. Yoga Glo also offers a free trial and they offer a variety of movement practices such as yoga, pilates, and fitness. https://biglovebirthandbeyond.com/mini-retreat daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/affc9587-e856-4629-b676-8ea7920acaef/Image+9-12-25+at+9.52%E2%80%AFPM.jpeg Mama's Mini Retreat https://biglovebirthandbeyond.com/postpartum daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/1728326136522-9XYU9KIA6RR3J50R8Z3R/unsplash-image-EKSRKJn_9a4.jpg Postpartum Care Services - Mama Thrive Package 1 pre-birth postpartum planning session with mama (partner or supporting family is encouraged to join as well) 2 postpartum visits (4 hours each) Customized meal planning and tailored recipes for healing and balance using Ayurvedic wisdom and nutrition Gentle abdominal massage Warm oil therapy (abhyanga) Assistance with showers and/or herbal sitz baths Herbal teas and lactation support recommendations Postpartum yoga and breath work guidance for recovery Light house work if timing allows after essential care for mama and baby (dishes, laundry, tidying up) Grocery shopping for you before each visit, just send me a list and Venmo me afterwards Local resources to recommended lactation consultants, acupuncturists, pelvic floor specialists, and pediatricians. Email/text support throughout the week(s) for any questions or guidance Postpartum care package including: Herbal teas to encourage breast milk supply 1 gallon of homemade bone broth for deep healing Herbal sitz bath remedies for first week (7 bags, additional can be added on if needed) Nourishing one-handed snacks for breastfeeding Locally made, organic, and baby friendly nipple butter (if breastfeeding) Peri bottle + herbs (if vaginal birth) This package provides 15 hours of care, preparation, and customized plans tailored to your family's needs. The rate breaks down to $50 per hour for comprehensive postpartum care. We’ll begin with an initial consultation to assess your postpartum needs and ensure compatibility (in-person or via Zoom). Very limited in postpartum care support capacity so if you’re interested, reach out via email asap and I can let you know if I have the space! https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/1728326974283-0EYJFQESYF38CF4NK8U0/unsplash-image-tEz8JU1j-00.jpg Postpartum Care Services - I highly recommend adding-on, or booking independently: Prenatal Organization Shift $200 4-hour in-home session to organize the baby’s nursery, pre-wash clothes, set up diaper and feeding stations, sanitize bottles, and more. Mother Blessing Ceremony $350 Other add-on options: Private Yoga Sessions $75/hour via Zoom or in person Can be shared with friends or family. Maternity / Family Photos $250 for at least 50 photos 1.5-hour photoshoot during sunset in the desert or in your home! Nourishing Meal Support $50 per meal, made with love and delivered straight to your door! (Feeds 2 people two times, or 4 people one time) Bone Broth $20 for 1/2 gallon or $36 for 1 gallon, handmade with local, sustainably sourced bones and delivered straight to your door! Please Note: Some of these rates (such as photography and private yoga) are discounted when booked as add-ons with the Mama Thrive Package. Independent bookings are available at regular pricing. https://biglovebirthandbeyond.com/mother-blessing-ceramonies daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/c6616ec6-556d-4314-9c4c-6a987a43cd82/IMG_3077.jpeg https://biglovebirthandbeyond.com/wedding-ceremony daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/3d48ddc2-a835-4b4a-9f62-c7ee6bd8d3a8/IMG_0324.jpg https://biglovebirthandbeyond.com/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home https://biglovebirthandbeyond.com/photography-option-2-1 daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/9332cba6-f4aa-4830-95b1-bc3399e16e0c/5M0A4714.jpg https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/fca4f34b-90c0-489e-bf49-01888768a3b3/5M0A1857.jpg https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/6d9fcd80-c030-426d-a2a0-67ae3a6a83a2/5M0A1372.jpg https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/bae1244a-03d0-4525-8b86-f370d29e5832/5M0A1881.jpg https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/826bb2fb-f4aa-49a7-96ff-d99afe56def5/5M0A0490.jpg https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/cc8c668b-7b85-4305-b500-c735cd39e56b/5M0A7883.JPG https://biglovebirthandbeyond.com/photography daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/9332cba6-f4aa-4830-95b1-bc3399e16e0c/5M0A4714.jpg Photography https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/826bb2fb-f4aa-49a7-96ff-d99afe56def5/5M0A0490.jpg Photography https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/cb3fdd8c-495a-4744-b6d2-afb3797b4006/5M0A1881.jpg Photography https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/6d9fcd80-c030-426d-a2a0-67ae3a6a83a2/5M0A1372.jpg Photography https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/cc8c668b-7b85-4305-b500-c735cd39e56b/5M0A7883.JPG Photography https://images.squarespace-cdn.com/content/v1/5ea599849f3c793d6c7b07be/1f789b51-10c3-4763-8aef-12513f217720/IMG_1359.jpeg Photography