Come as you are, always.

About Me:

My name is Jess. I am a mother, community builder, yogi, educator, and postpartum care giver dedicated to supporting mothers, families, women, and the community at large. I find deep joy in crafting warm, welcoming environments, and have a heart drawn to nurturing others. My work is centered around nourishment, bringing the magic into the mundane and creating lasting support.

I’ve gathered over 1,400 hours of formal yoga education in India, Australia, Cambodia, and the United States, receiving my first yoga teacher training at the heart of where yoga began—Rishikesh, India. I’ve facilitated/co-facilitated over 34 week-long retreats, created & run countless workshops, and taught thousands of public yoga classes.

I love cooking and creating healthy, beautiful meals that nourish both the body and mind. I’ve been involved with, and continue to work at, an urban educational farm that promotes the benefits of eating real foods. I’ve created and facilitated culinary medicine camps, teaching young people the power of using food as medicine. My teachings focus on making health accessible and empowering, helping others connect with their bodies, food, and well-being in both meaningful and sustainable ways.

I hold a Bachelor of Science in Family Studies and Human Development from the University of Arizona. I have a keen passion for family systems, relationships, and making the most of the things that are truly important in life: our people.

  • Bachelor of Science in Family Studies and Human Development from the University of Arizona

  • Minor in Sustainability in Education

  • 200 Hour Yoga Teacher Training from Vinyasa Yoga School in Rishikesh, India

  • 200 Hour YogaHour Teacher Training from Yoga Oasis in Tucson, Arizona

  • Reiki Level 1 Completed 2016

  • The Yoga of Birth with Katie Rose

  • Assisted 200 Hour Yoga Teacher Training at Krishna Village in Australia

  • 300 Hour Heart of Vinyasa Yoga Teacher Training in Melbourne, Australia with Duncan Parvarian

  • Myofascia Release Training in Melbourne, Australia

  • 200 Hour Yoga Teacher Training with Amy Carmody Yoga online

  • Partially assisted 200 Hour Hatha Yoga Teacher Training at Yoga Oasis in Tucson, Arizona

  • 300 Hour Yoga Teacher Training at Yoga Oasis in Tucson, Arizona

  • DONA International Doula Training (in progress)

Qualifications and Trainings

Testimonials:

 

Jess’s sense of intuition is unparalleled, and informs the spiritual nature entailed in the full breadth of her offerings. She holds space with ease, optimism, and a shiningly optimistic attitude that will brighten any room.

Lisa

I have had the pleasure of experiencing Jess in many different mediums, all of which she has a pure love for, an extensive knowledge of, and the ability to light a fire of curiosity in all who she teaches. From plant based cooking classes, to preparing a garden bed, or leading a meaningful yoga and mindfulness class—she is a fiery front woman to all the things that enrich your mind, body, and soul and she always delivers an eclectic performance. Thank you for brightening my heart!

Summer

I have nothing to say but words of praise, Jess is an inspirational teacher who spreads joy and wonder as she guides you. Totally recommended.

Robin

Jess speaks from her heart and allows her vulnerability to strengthen those around her. She speaks about her struggles and how she found her way through them through her inner work and yoga. Jess has offered deeper level of yogic learning than I have had from anyone else. You can learn yoga from lots of different teachers... but Jess meets you on a deeply personal level and guides you through your spiritual journey. Her joy is contagious, her wisdom is beyond her years and her passion for yoga and learning is inspiring.

Ash

Jess's classes are one of a kind. Her enthusiasm for teaching radiates through every word and expression she uses, and her thoughtful sequencing is always fun and energizing. She cares deeply about each and every student, and pours her heart and soul into everything she does. You will always leave Jess's class with a smile, feeling blessed to know this beautiful soul.

Rachel

Jess is one of the most intuitive and beautiful teachers who manages to both soothe and challenge you at the same time. She is deeply committed, light hearted and a joy spreading human. I was under her instruction for an entire week long retreat and cannot say enough brilliant things about her!

Amy